8 Brocade Qigong
- Wudang Style qigong
- Stretch your tendons and joints
- Nourish your organs and emotions
- 10 teaching videos
- Lifetime access
- 3 Full length Videos
Course Video Modules
The Opening
Separate Heaven and Earth
Hawk Gazes to the Sky
Two Hands Hold up the Sky
Hawk Gazes Over His Shoulder
Punching with Fierce Eyes
The Close with Kidney Bounce
Shoot the Arrow with the Bow
Shake the Head Shake the Tail
Two Hands Touch the Feet
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Deep Healing Daily Qigong
Deep Healing Daily Qigong addresses the existing issues in the muscles, tendons and internal organs by promoting energy movement in the area. As you practice these simple yet powerful movements you will feel your body realigning and releasing anything that no longer serves you
An ancient healing Chinese practice that was developed to move the Qi (Chi) along the body's meridians. This practice is specifically focused on releasing any blockages you might have in your body.
The Deep Healing Daily Qigong practice will use specific movements to address each of your muscle groups and organs in turn to release any blockages. The Qigong movements also relieve negative thought patterns and attachments.
Creating time to practice Qigong can have a major impact on your body's energy levels and resilience and your overall wellness.
