“I am thrilled to hear that you are planning to film more online courses. As a complete novice and a rather unfit middle aged person it is going to take me a while to progress however I am practising every day for 30 minutes to one hour. Your videos are very good for working on posture and the best that I have found in that regard. Also the gradual pace and the way you break things down makes it easy to follow and gain confidence day by day. I will book an online lesson as soon as I gain a little more coordination with the hand and leg movements.Keep up the great work. All the Best ”
"We love your videos and are working our way through them slowly. We found you on YouTube about 6 months ago and practice daily. Our success is measured in the improvement in balance and flexibility. My right foot is welded together in three spots so I was unable to balance on one foot when we began. I remember telling Gale that I would not be able to do the exercises. I can now do so and my flexibility has greatly improved."
“Thank you again for this morning. It was excellent. I came away from the session again feeling like I had achieved something worthwhile. I am enjoying them immensely. Will return next Friday. Regards”